How Ceremonial Grade Matcha’s Health Benefits Can Enhance Your Routine

Unlocking the Mystical Health Benefits of Ceremonial Grade Matcha

This article is consumed best alongside a cup of Man Eating Tiger ceremonial grade matcha 😉

1) Experience Energizing Harmony with Ceremonial Grade Matcha – Jitter-free ingestible caffeine

The Zen-like energy of ceremonial grade matcha serves as a testament to its refined ability to enhance alertness while maintaining inner peace. This green tea, renowned for its clean, jitter-free source of vitality, invigorates the spirit without the harsh crash attributed to other caffeinated beverages.

2) Soothe Your Stress with Matcha’s Calming Embrace – Zero anxiety

Let the tranquility of matcha’s rich, green leaves melt away anxiety, offering a natural remedy to life’s daily tensions. The ceremonial grade’s harmonious blend of L-theanine and mild caffeine soothes the mind, paving the way for a serene state of being.

3) Serenity in a Sip: Ceremonial Matcha as a Gateway to Meditation

Ceremonial grade matcha is not only a beverage but a vessel for mindfulness, tapping into meditation with a pure, easeful approach. Each sip becomes a meditative practice, aligning breath with movement, and thought with silence.

4) Elevate Your Spirits with a Cup of Liquid Joy

Beyond its soothing qualities, ceremonial grade matcha is a mood booster, combatting depression with its natural goodness. It’s a cup of optimism, imbued with the green tea’s ability to uplift the heart and invigorate the soul.

5) Cultivate Clarity and Retain Recollections with Matcha Magic

Enhanced short-term focus and memory retention are among the celebrated cognitive benefits of ceremonial grade matcha. Regular consumption can lead to bursts of brilliance and a sharper mind, thanks to matcha’s cognitive properties.

6) Antioxidant Alchemy: Matcha’s Green Power Multiplied

Revered for delivering tenfold the antioxidants of regular green tea, ceremonial grade matcha is a veritable fountain of youth, combating oxidative stress and promoting cellular resilience with every jade-tinted gulp.

7) The Secret to Radiant Skin Revealed in Matcha’s Green Depths

The skin health benefits of ceremonial grade matcha are legendary, as its ample antioxidants and anti-inflammatory agents contribute to a clear, youthful complexion that glows with vitality from within.

8) A Heart-Healthy Ritual: The Cholesterol-Balancing Act of Matcha

Drinking ceremonial grade matcha is a toast to heart health, promoting healthy cholesterol levels and supporting the circulatory system with its portfolio of beneficial compounds.

9) Safeguard Your Heart’s Rhythm with Matcha’s Green Beat

The fortitude of the heart is bolstered by the daily enjoyment of ceremonial grade matcha, which offers protection against heart disease and nurtures the heart’s muscular integrity.

10) Embrace Immunity with Every Matcha Whisk

Immerse yourself in the full immune-boosting properties of ceremonial grade matcha, a green guardian that stands at the ready to ward off pathogens and fortify your defenses.

11) Matcha: Your Partner in Weight Management and Metabolic Fire

Promoting weight loss and a higher caloric burn, ceremonial grade matcha emerges as a reliable ally in the pursuit of healthful weight management, ensuring that every sip contributes to your fitness journey.

12) Harmonize Your Hormones with the Grace of Green

Support hormonal balance naturally with the regular indulgence in ceremonial grade matcha, a green tea that weaves its way through the body’s intricate hormonal tapestry, restoring equilibrium and well-being.

13) Fuel Your Physical Feats with Matcha’s Might

Optimize workouts and exercise with the endurance-enhancing effects of ceremonial grade matcha, which offers a sustained energy boost that empowers athletes and fitness enthusiasts alike.

14) Ignite Passion Naturally with Matcha’s Aphrodisiac Qualities

Respected as a natural aphrodisiac for both men and women, ceremonial grade matcha stokes the fires of desire, promoting intimacy and passion through its blend of enriching nutrients.

15) Nurture Your Crown with Matcha’s Healing Touch

Sip your way to a healthier hair and scalp with ceremonial grade matcha, which brings its restorative powers to bear on your mane, infusing each strand with strength and vitality.

16) Celebrate Womanhood with Matcha’s Feminine Flourish

Female-specific health benefits abound in the verdant realms of ceremonial grade matcha. Its natural properties support women’s health through the stages of life, offering a daily dose of nurturing care.

17) Support and Safeguard Your Cognitive Health with the Gift of Matcha

As years accumulate like the soft fall of cherry blossoms, ceremonial grade matcha stands as a guardian of cognitive health, shielding the mind against the ravages of time with its green bounty.

18) A Safe Haven for Expectant Mothers: Matcha’s Gentle Embrace

For pregnant women seeking a safe and nurturing drink, ceremonial grade matcha offers reassurance. Its gentle caffeine content and enriching nutrients make it a comforting choice during pregnancy.

19) A Nourishing Beacon During Breastfeeding: Matcha’s Clean Energy

Breastfeeding mothers can find solace in the clean energy source that is ceremonial grade matcha. It serves as a wholesome alternative to other caffeinated drinks, supporting both mother and child with its gentle touch.

20) Celebrate Masculine Vitality with Matcha’s Robust Green Power

Male-specific health benefits are among the wealth of wellness offered by ceremonial grade matcha. It reinforces the vigor of manhood while promoting overall health and stamina.

21) Rest in the Soothing Cradle of Matcha’s Restorative Slumber

Better quality, restful sleep is within reach with the soothing rhythms of ceremonial grade matcha. Its calming elements can prepare the mind and body for a night of peaceful dreams.

22) A Traveler’s Amulet: Matcha’s Health-Ensuring Charm

Stay healthy while traversing the globe with ceremonial grade matcha as your companion. Its protective properties can serve as a shield against travel-related maladies, keeping adventurers in top form.

23) A Smile Steeped in Health: Matcha’s Oral Care Promise

Ceremonial grade matcha’s virtues extend to dental and oral health, making every sip a step towards a brighter smile and robust oral hygiene, preventing plaque build-up and fostering fresh breath.

24) Supporting Canine Companions: Matcha’s Paw-Friendly Perks

Even our canine friends can enjoy the healthful embrace of ceremonial grade matcha. Its antioxidant-rich composition supports their well-being, ensuring that man’s best friend stays as vibrant as the matcha they consume.

25) A Fasting Friend: The Subtle Strength of Ceremonial Matcha

Ceremonial grade matcha can be a valuable ally during fasting, offering a calorie-free energy uplift without breaking the fast, making it a perfect companion during periods of dietary abstention.

26) The Catechin Crucible: Matcha’s Potent Elixir

Rich in catechins, particularly EGCG, ceremonial grade matcha offers powerful antioxidative and anti-inflammatory benefits. This natural elixir promotes overall health and may aid conditions like arthritis.

27) The Natural Anti-Inflammatory Warrior: Matcha’s Green Salve

Lean on the anti-inflammatory prowess of ceremonial grade matcha to soothe discomfort and combat inflammation at its source, providing a natural alternative for managing arthritis and other inflammatory conditions.

28) The Digestive Gentleman: Matcha’s Regularity Regimen

Ceremonial grade matcha aids in keeping digestive processes regular. The fiber in matcha powder supports gut health and encourages smooth, regular trips to the bathroom.

29) The Ritual of Wellness: Ceremonial Matcha’s Daily Blessing

Make ceremonial grade matcha a part of a healthy daily ritual, and you’ll infuse your life with its steady, nurturing rhythm. This Japanese tea can be a cornerstone of a lifestyle dedicated to wellness and vitality.

30) Cancer’s Natural Nemesis: The Protective Properties of Matcha

Embrace the cancer-fighting properties of ceremonial grade matcha, which research suggests may help prevent certain types of cancer. A daily cup could be a proactive step in maintaining long-term health.

31) Reclaim Vitality: The Energy Drink and Soda Substitute

Replace energy drinks and soda with the pure, revitalizing energy of ceremonial grade matcha. It’s a smarter, healthier option that energizes the body without artificial additives or sugar crashes.

32) Cultivating Life: Matcha’s Fertility-Enhancing Green Glow

Ceremonial grade matcha is a natural support for fertility. Its nutrient-dense composition and antioxidant profile can be beneficial for those looking to enhance reproductive health and embrace the journey of parenthood.

33) The Skeletal Guardian: Matcha’s Bone-Strengthening Essence

With ceremonial grade matcha, better bone health is on the horizon. Its mineral-rich content, including calcium, fortifies bones and joints, making it an essential part of a diet aimed at maintaining a strong skeletal structure.

Ceremonial grade matcha, in all its glory, elevates not just the palate but the entirety of the human experience. Its unique profile of health benefits makes it a wise choice for those seeking a life filled with zest, balance, and well-being. Embrace the power of this ancient, verdant powder and let the benefits of ceremonial matcha transform your daily ritual into a celebration of life’s vibrant essence.

Left: Organic Matcha | Right: Ceremonial Grade Matcha

Ceremonial Grade vs Culinary Grade vs Organic Matcha

Man Eating Tiger matcha offers the best Japanese ceremonial grade matcha fresh from Japan.

Left: Organic Matcha | Right: Ceremonial Grade Matcha

Understanding Ceremonial Grade Matcha: The Pinnacle of Japanese Green Tea

Ceremonial grade matcha is the crème de la crème in the matcha hierarchy, revered for its unmatched quality and purest form. Unlike culinary or organic varieties, which serve their unique purposes, ceremonial grade matcha, especially our “Man Eating Tiger” brand, is explicitly crafted for traditional Japanese tea ceremonies and surpasses the rest in both quality and health benefits. When stone-ground into a fine powder, its vibrant green color is a visual testament to its superiority. With a frothy texture and rich flavor that goes beyond the capabilities of organic and culinary grades, it is evident why the most discerning matcha enthusiasts choose ceremonial grade for an authentic experience.

Comparing Matcha Grades: Ceremonial, Organic, and Culinary

Ceremonial grade matcha is derived from shade-grown baby green tea leaves, hand-picked during the first harvest when antioxidants such as catechins and chlorophyll are at their peak. It provides a wealth of health benefits, including high levels of L-theanine, which imparts a natural sweetness and negates the need for additional sweeteners. Organic matcha may appeal to those seeking a lower-grade but still beneficial matcha, often not shade-grown or exclusively produced in Japan.

Culinary grade matcha, on the other hand, is designed to impart a more robust flavor profile suitable for cooking purposes, from matcha lattes to baked goods. It is sourced from leaves picked later in the season and may have a more assertive, bitter taste, reflecting its lower position in the matcha quality spectrum.

The Superior Taste of Ceremonial Grade Matcha

For a sublime matcha drinking experience, ceremonial grade matcha stands unrivaled. “Man Eating Tiger” ceremonial grade matcha, a top-tier Japanese green tea, boasts a bright green hue and a mild, naturally sweet flavor profile. This award-winning matcha is freshly imported from Japan, offering a taste so refined it must be experienced firsthand.

The Health Benefits of Ceremonial Grade Matcha

Ceremonial grade matcha is not only a delight for the palate but also a boon for health. Rich in EGCG, it supports metabolism, enhances cognitive function, and provides relaxation through its L-theanine content. Its favorable effect on cardiovascular health and the skin, combined with its natural caffeine content that sustains energy and alertness, makes ceremonial grade matcha a choice for wellness-conscious individuals. Moreover, matcha’s flavonoids can improve oral health by reducing gum inflammation and limiting bacterial growth.

Ceremonial vs. Culinary Grade Matcha: Health Benefits & Weight Loss

When evaluating matcha’s role in weight loss, understanding the differences between ceremonial, culinary, and organic matcha is key. “Man Eating Tiger” ceremonial grade matcha, with its high concentration of fat-oxidizing catechins like EGCG, is particularly effective. This contrasts with culinary grade matcha, which is generally better suited for culinary uses rather than as a weight loss aid due to its lower potency. Choosing our premium “Man Eating Tiger” ceremonial grade matcha means embracing a product that is not only organically grown but also holds the promise of purity and potency in aiding your weight loss journey.


Home Remedies for Cold Symptoms: Turmeric Milk for Coughs, Congestion, and Colds

How Golden Turmeric Milk Can Help Fight Cold Symptoms

Turmeric milk is made with a combination of turmeric, ginger, and black pepper and then boiled. It has many benefits for those who are suffering from cold symptoms, but should not be taken with other medications.

Turmeric milk benefits:

– Eases sore throat pain

– Helps relieve nasal congestion

– Reduces chronic heartburn

– Boosts immunity

Common Cold Causes and How Turmeric Milk Can Help Fight Cold Symptoms

This section will discuss the benefits of drinking Turmeric Milk to help fight cold symptoms.

Turmeric milk can be used as a substitute for commercialized cold medications and is an effective and natural way to stop symptoms from developing. It’s also good for those who are not looking for a relief from their symptoms, but need something that will prevent them.

Turmeric is A Natural Treatment Options for Cold Symptoms

(turmeric milk)

1. Drink turmeric milk to ease throat pain from sore throats or laryngitis (chest congestion)

Turmeric is a spice that is often used in India. It has anti-inflammatory, antibiotic, and pain-relief properties.

The end result of all these properties is relief from pain and inflammation caused by sore throats or laryngitis. It produces the same effect as over the counter drugs but without the side effects.

If you are suffering from a sore throat or chest congestion, drink turmeric milk for a soothing relief!

2. Drink turmeric milk for relief from coughs and congestion (coughing up phlegm)

Hot milk is a home remedy that has been used to provide relief for coughs and congestion. Adding turmeric powder to hot milk can help with the inflammation of the respiratory system.

Turmeric is an Indian herb that has been used as a spice and medicine for centuries. It contains curcumin, which is known to have anti-inflammatory properties.

The curcumin in turmeric inhibits the activity of pro-inflammatory cytokines called interleukin IL-1β and tumor necrosis factor alpha (TNFα). It also suppresses production of nitric oxide, a chemical compound which causes inflammation in the respiratory tract.

Turmeric milk can be consumed as often as desired during a day. You can also add honey or black pepper powder to make it sweeter.

3. Drink turmeric milk to reduce the inflammation in your throat due to a cold or sore throat (laryngitis)

Turmeric is a spice that is commonly used in Indian cooking. It has been found to help reduce inflammation in a sore throat or when you have a cold.

Turmeric milk with honey and ginger is the best remedy for this. You can also make turmeric tea and gargle it with salt water.


Turmeric Latte


Enjoy the warmth and health benefits of our delicious, anti-inflammatory turmeric latte recipe, featuring the exclusive “Man Eating Tiger Brand” Organic Golden Turmeric drink mix. This simple yet exquisite recipe delivers a flavorful cup of latte, perfect for turmeric enthusiasts and health-conscious individuals alike.

What You’ll Love About This Turmeric Latte:

  • Antioxidant-rich: Loaded with the natural goodness of turmeric known for its anti-inflammatory properties.
  • Organic: Made with “Man Eating Tiger Brand” Organic Golden Turmeric, ensuring a pure, high-quality beverage.
  • Adaptable: Perfect with any milk of your choice, though we recommend Oatly milk for a creamy vegan option.
  • No hot water needed: Our proprietary blend wields the best flavor when mixed directly with milk.


  • 6 Grams of “Man Eating Tiger Brand” Organic Golden Turmeric milk mix
  • Milk (we suggest Oatly milk for a creamy texture), as required
  • Optional: Sweetener of choice


  1. Prepare Your Cup: Begin by adding 6 grams of “Man Eating Tiger Brand” Organic Golden Turmeric milk mix to your favorite mug.

  2. Whisk: Pour in 1/4 cup of your chosen milk. For the best results, use an electric whisk to blend the mixture smoothly. This step is essential for preventing clumps and ensuring a velvety texture in your turmeric latte.

  3. Top Off: Gently fill the rest of the mug with additional milk. Our turmeric drink mix is versatile, allowing you to enjoy your latte either hot or cold. For a chilled version, simply use cold milk and serve immediately after whisking.

  4. Customize: If desired, add a sweetener of your choice to taste. For a spiced twist, consider a pinch of cinnamon or cardamom.

  5. Serve: Your turmeric latte is now ready to be savored. Enjoy the warm, golden glow and the inviting aroma that promises a cozy, health-boosting experience.

Why Choose “Man Eating Tiger Brand” Turmeric?

Our organic turmeric mix is not just a flavorful ingredient; it’s a commitment to your health. By choosing our brand, you’re ensuring that your turmeric latte is:

  • Sustainably sourced and organic.
  • Free from artificial additives and preservatives.
  • Easy to prepare, with a richness that caters to both traditional tastes and modern palettes.

Tips for a Perfect Turmeric Latte:

  • Use a frother or electric whisk to get that creamy, frothy top layer.
  • Experiment with nut milk or soy for alternative dietary preferences.
  • Add a pinch of black pepper to enhance the absorption of turmeric’s active ingredient, curcumin.

Share Your Experience:

We love to hear from our community of “Man Eating Tiger Brand” turmeric drinkers. Share your turmeric latte creations with us on social media by tagging #METF_GoldenLatte and let us know your favorite variations!

Note: Individuals with specific health conditions should consult a healthcare professional before incorporating new dietary supplements.



You can add honey+ sugar to make sweet

1 cup of all purpose flower, 1 cup almond flour, 1 cup coconut flakes (small/shredded), 1tsp baking soda, 1tsp baking powder, 1 tsp Man Eating Tiger matcha powder, 1 cup oats (all dry ingredients) 2 overripe bananas, 1/2 cup mixed berries, 1 tsp vanilla, 1 cup apple cider or oat milk. 1 egg beaten.

Mix dry ingredients. Then mix wet ingredients. Mix in fruit. Combine all three and stir well. Then pour out into 12 muffin cups. Bake 15-20 minutes. Cool for 5 minutes. Then eat!

Matcha muffins from recipe

Best Matcha Popsicle Recipe

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God!

O my friend — but it is too much for my strength — I sink under the weight of the splendour of these visions! A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me.

Print Recipe
5 from 1 vote

Ceremonial Matcha Green Tea Popsicles

Tasty matcha vegan popsicles
Prep Time10 minutes
Cook Time4 hours
Course: Dessert
Keyword: matcha, popsicles
Servings: 6 popsicles
Author: Man Eating Tiger


  • freezer
  • popsicle molds
  • popsicle sticks


  • 2 tbsp ceremonial grade matcha powder (we recommend Man Eating Tiger brand)
  • 3 tbsp honey
  • 3 cups Greek Yogurt (substitute 1 Avocado OR 3 scoops of ice cream)
  • 1 tsp vanilla extract


  • Combine and stir all ingredients until smooth inside a mixing bowl
  • Fill popsicle molds with smoothened mixture and place in the freezer for four hours, or until completely frozen
  • When ready to serve, run popsicle molds under warm water to loosen the popsicles. Remove and serve immediately.